WHOA MANGO FREEZE DRIED MANGOS vs CHILI AND LEMON FLAVORED PLANTAINS CHIPS
Nutrition comparison per 100 g serving
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WHOA MANGO FREEZE DRIED MANGOS wins in 5 out of 10 nutrient categories
WHOA MANGO FREEZE DRIED MANGOS: 5
vs
CHILI AND LEMON FLAVORED PLANTAINS CHIPS: 3
(2 ties)
Overview
| Nutrient | WHOA MANGO FREEZE DRIED MANGOS | CHILI AND LEMON FLAVORED PLANTAINS CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 89.3 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOA MANGO FREEZE DRIED MANGOS | CHILI AND LEMON FLAVORED PLANTAINS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 893 MG | 596 MG | |
| Sodium, Na | 0 MG | 321 MG |