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Know what is on your plate.

Safeway, SWEET & SPICY SEASONED WILD CAUGHT TUNA IN WATER, SWEET & SPICY SEASONED IN WATER

Canned Tuna Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

122 Calories
17.6g Protein
10.8g Carbs
1.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.6g 59%
Carbs 10.8g 36%
Fat 1.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 392mg 17%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 17.6g 35%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 270 MG 6%
Sodium, Na 392 MG 17%

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.
  • Very low in fat (1.4g per 100g).

About SWEET & SPICY SEASONED WILD CAUGHT TUNA IN WATER, SWEET & SPICY SEASONED IN WATER

SWEET & SPICY SEASONED WILD CAUGHT TUNA IN WATER, SWEET & SPICY SEASONED IN WATER is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 10.8g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, WATER, SUGAR, ONION, RED CHILI PEPPER, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, PAPRIKA COLOR.

Dietary Information

SWEET & SPICY SEASONED WILD CAUGHT TUNA IN WATER, SWEET & SPICY SEASONED IN WATER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, SWEET & SPICY SEASONED WILD CAUGHT TUNA IN WATER, SWEET & SPICY SEASONED IN WATER gets 58% of its calories from protein, 35% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, SWEET & SPICY SEASONED WILD CAUGHT TUNA IN WATER, SWEET & SPICY SEASONED IN WATER

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