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Odyssey Enterprises — SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
111 Calories
13.1g Protein
11.1g Carbs
1.5g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 242mg 11%
Total Carbohydrate 11.1g 4%
Dietary Fiber 0.5g 2%
Total Sugars 9.1g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 51%
Carbs 11.1g 43%
Fat 1.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 318 MG 7%
Sodium, Na 242 MG 11%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
STAR AGRO MARINE EXPORTS PVT — COOKED SHRIMP 95 21.4g 0g 1.2g MAXFIELD — FARM RAISED SHRIMP 59 14.1g 0g 0g SHANHAI SEAFOOD — BUTTERFLY BREADED SHRIMP 150 10.6g 24.8g 0.9g Beaver Street Fisheries — JUMBO SHRIMP 119 25g 0g 1.8g FRESH & EASY — PACIFIC COD FILLETS 89 19.6g 0g 0.9g OCEAN — SKINLESS AND BONELESS TILAPIA FILLETS 71 17.7g 0g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 13.1g per 100g.
  • Very low in fat (1.5g per 100g).

About SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE

SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.1g of protein, 11.1g of carbohydrates, and 1.5g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI, HONEY, WATER, SCALLION, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), TAMARI (WATER, SOYBEANS, SALT, SUGAR), RICE VINEGAR, ONION, SESAME SEED, RED BELL PEPPER, GARLIC, GINGER, GUAR GUM, RED PEPPER.

Dietary Information

SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE gets 47% of its calories from protein, 40% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Odyssey Enterprises — SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE

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