Smithfield Packaged Meats — SWEET SMOKED HAM, SWEET SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About SWEET SMOKED HAM, SWEET SMOKED
CB Old Country Store Sweet Smoked Ham delivers 143 calories per 56g serving, with 17.9g protein, 8.9g carbs, and 3.6g fat, making it relatively lean for a cured ham product. The sweet flavor comes from fructose and brown sugar in the brine. Good for sandwiches, breakfast plates, or sliced thin on a charcuterie board.
Ingredients
INGREDIENTS: HAM, WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORING (PROPYLENE GLYCOL, INVERT SUGAR, ETHYL ALCOHOL, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR), SPICES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SWEET SMOKED HAM, SWEET SMOKED include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, SWEET SMOKED HAM, SWEET SMOKED gets 50% of its calories from protein, 25% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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