Know what is on your plate.
Koegel Meats, BEEF BOLOGNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,079 MG | 47% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Good source of Sodium, Na (47% DV).
About BEEF BOLOGNA
Koegel's Beef Bologna is all-beef bologna seasoned with spices, paprika, garlic, sodium citrate, and sodium nitrite for color and preservation. A 38 g serving delivers 263 calories, 13.16 g protein, 21.05 g fat, and 2.63 g carbs, with no fiber. An all-beef version of classic American bologna with no pork, suited for those avoiding pork for dietary or religious reasons.
Ingredients
BEEF, WATER, CORN SYRUP, SALT, SPICES, SODIUM CITRATE, DEXTROSE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, GARLIC, SODIUM NITRITE.
Dietary Information
BEEF BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, BEEF BOLOGNA gets 20% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Koegel Meats, BEEF BOLOGNA
See how Koegel Meats, BEEF BOLOGNA compares to other foods in terms of nutrition:
- Koegel Meats, BEEF BOLOGNA vs Plumrose, DELI SHAVED BLACK FOREST TURKEY BREAST
- Koegel Meats, BEEF BOLOGNA vs Plumrose, SMOKED WHITE TURKEY, SMOKED
- Koegel Meats, BEEF BOLOGNA vs Plumrose, HONEY HAM AND WATER PRODUCT, HONEY
- Koegel Meats, BEEF BOLOGNA vs Plumrose, BAKED BROWN SUGAR DELI SLICED HAM STEAKS, BAKED BROWN SUGAR
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.