BEEF BOLOGNA vs GENOA SALAME
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BOLOGNA wins in 4 out of 8 nutrient categories
BEEF BOLOGNA: 4
vs
GENOA SALAME: 2
(2 ties)
Overview
| Nutrient | BEEF BOLOGNA | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 263 cal | 321 cal | |
| Protein | 13.2 g | 25 g | |
| Carbs | 2.6 g | 3.6 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BOLOGNA | GENOA SALAME | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,079 MG | 1,357 MG |