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Koegel Meats, OLIVE LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,125 MG | 49% |
Nutrition Highlights
- Good source of Sodium, Na (49% DV).
About OLIVE LOAF
Koegel's Olive Loaf is a beef and pork cold cut studded with Spanish olives and sweet red peppers. Each 32g serving provides 250 calories, 9.4g of protein, and 21.9g of fat with just 3.1g of carbs, making it a low-carb deli option. Slice it thin for sandwiches or charcuterie boards.
Ingredients
BEEF AND PORK, WATER, SPANISH OLIVES (OLIVES, PIMENTOS, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, WATER, SALT, LACTIC ACID), NONFAT DRY MILK, CORN SYRUP, SALT, SWEET RED PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), DEXTROSE, SODIUM CITRATE, SPICES, SODIUM DIACETATE, ONION, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, GARLIC, SODIUM NITRITE.
Dietary Information
OLIVE LOAF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE LOAF include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, OLIVE LOAF gets 15% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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