OLIVE LOAF vs DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS
Nutrition comparison per 100 g serving
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DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS wins in 5 out of 10 nutrient categories
OLIVE LOAF: 3
vs
DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS: 5
(2 ties)
Overview
| Nutrient | OLIVE LOAF | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 9.4 g | 17.9 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 21.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE LOAF | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | OLIVE LOAF | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,125 MG | 661 MG |