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Land O'Frost, DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (29% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS
Land O'Frost Vermont Maple Ham Deli Snackers are thin-sliced baked ham with a hint of Vermont maple syrup. Each 56g serving provides 143 calories, 17.9g protein, 3.6g carbs, and 5.4g fat. The lean ham format makes this a practical high-protein snack for on the go.
Ingredients
HAM, WATER, LESS THAN 2% OF VERMONT MAPLE SYRUP, POTATO STARCH, VINEGAR, DEXTROSE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL FLAVOR, MOLASSES, SOYBEAN OIL.
Dietary Information
DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS include Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS gets 50% of its calories from protein, 10% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Land O'Frost, DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS
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