DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS vs MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS: 3
vs
MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES: 3
(4 ties)
Overview
| Nutrient | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Calories | 143 cal | 89 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | MESQUITE SMOKED TURKEY BREAST DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 661 MG | 768 MG |