DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 6 out of 11 nutrient categories
DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS: 2
vs
OVEN ROASTED TURKEY BREAST: 6
(3 ties)
Overview
| Nutrient | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 94 cal | |
| Protein | 17.9 g | 18.9 g | |
| Carbs | 3.6 g | 1.9 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | DELI SNACKERS VERMONT MAPLE HAM BAKED MEAT SNACKS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 755 MG | |
| Sodium, Na | 661 MG | 887 MG |