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Know what is on your plate.

Land O'Frost, CLASSIC ITALIAN-STYLE SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
15.8g Protein
3.5g Carbs
12.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.8g 50%
Carbs 3.5g 11%
Fat 12.3g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,228mg 53%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,228 MG 53%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CLASSIC ITALIAN-STYLE SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE

A ready-to-use Italian sub kit from Land O'Frost containing cotto salami, bologna, and smoked ham. Each 57g serving provides 175 calories, 15.79g of protein, 12.28g of fat, and 3.51g of carbs. The protein count is solid for a processed deli meat blend. Convenient for building sandwiches quickly, though the sodium content warrants attention for anyone on a low-sodium plan. Contains pork and turkey.

Ingredients

COTTO SALAMI INGREDIENTS: PORK, WATER, SALT. LESS THAN 2% OF DEXTROSE, NATURAL FLAVORINGS, ANISE, BLACK PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE. BOLOGNA INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SALT. LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, NATURAL FLAVORINGS, AUTOLYZED YEAST, SODIUM ERYTHORBATE, SODIUM NITRITE. SMOKED HAM & WATER PRODUCT INGREDIENTS: HAM CURED WITH WATER, DEXTROSE, SALT, LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

CLASSIC ITALIAN-STYLE SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC ITALIAN-STYLE SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, CLASSIC ITALIAN-STYLE SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE gets 36% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost, CLASSIC ITALIAN-STYLE SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE

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