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Know what is on your plate.

Land O'Frost, HONEY HAM & TURKEY SUB SANDWICH KIT, HONEY HAM, HONEY SMOKED WHITE TURKEY

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

123 Calories
14.0g Protein
5.3g Carbs
6.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 55%
Carbs 5.3g 21%
Fat 6.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,140mg 50%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,140 MG 50%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About HONEY HAM & TURKEY SUB SANDWICH KIT, HONEY HAM, HONEY SMOKED WHITE TURKEY

Land O'Frost honey ham and turkey sub sandwich kit, providing both honey-cured ham and honey-smoked white turkey for building a sandwich at home. A 57g serving (the combined meat portion) has 123 calories, 14g of protein, 5.3g of carbs, and 6.1g of fat. A lean, convenient deli meat combination that keeps sandwich prep simple.

Ingredients

INGREDIENTS: HAM CURED WITH WATER, HONEY, SALT, LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE.,INGREDIENTS: WHITE TURKEY, WATER, HONEY, MODIFIED CORN STARCH, LESS THAN 2% OF SALT, SUGAR, CARRAGEENAN, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE.

Dietary Information

Notable micronutrients in HONEY HAM & TURKEY SUB SANDWICH KIT, HONEY HAM, HONEY SMOKED WHITE TURKEY include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, HONEY HAM & TURKEY SUB SANDWICH KIT, HONEY HAM, HONEY SMOKED WHITE TURKEY gets 46% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost, HONEY HAM & TURKEY SUB SANDWICH KIT, HONEY HAM, HONEY SMOKED WHITE TURKEY

See how Land O'Frost, HONEY HAM & TURKEY SUB SANDWICH KIT, HONEY HAM, HONEY SMOKED WHITE TURKEY compares to other foods in terms of nutrition:

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