Know what is on your plate.
LIDL, CRACKED BLACK PEPPER TURKEY BREAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 691 MG | 30% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of protein with 16.4g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About CRACKED BLACK PEPPER TURKEY BREAST
Lidl Cracked Black Pepper Turkey Breast is a deli-style sliced lunchmeat made primarily from turkey breast and water, with a seasoning blend that includes black pepper, salt, potassium chloride, and sodium phosphates, along with curing agents sodium ascorbate and sodium nitrite. Per 100 g, it provides 109 calories, 16.4 g of protein, 3.6 g of carbohydrates, and 2.7 g of fat, making it a lean high-protein option. Carrageenan and modified corn starch are used as binders. It is gluten-free and low in fat, fitting well into higher-protein or calorie-conscious meal plans. The cracked pepper seasoning gives a moderately spiced flavor without excessive heat.
Ingredients
TURKEY BREAST, WATER, LESS THAN 2% OF MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SUGAR, CARRAGEENAN, BLACK PEPPER, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
CRACKED BLACK PEPPER TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED BLACK PEPPER TURKEY BREAST include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, CRACKED BLACK PEPPER TURKEY BREAST gets 60% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIDL, CRACKED BLACK PEPPER TURKEY BREAST
See how LIDL, CRACKED BLACK PEPPER TURKEY BREAST compares to other foods in terms of nutrition:
- LIDL, CRACKED BLACK PEPPER TURKEY BREAST vs Smithfield Packaged Meats, COOKED PASTRAMI
- LIDL, CRACKED BLACK PEPPER TURKEY BREAST vs Smithfield Packaged Meats, PEPPERED TURKEY BREAST, HICKORY SMOKED
- LIDL, CRACKED BLACK PEPPER TURKEY BREAST vs Smithfield Packaged Meats, BLACK FOREST TURKEY BREAST, BLACK FOREST
- LIDL, CRACKED BLACK PEPPER TURKEY BREAST vs Smithfield Packaged Meats, SMOKED HAM
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.