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SALAME ITALIANO

Pepperoni, Salami & Cold Cuts Aldi-Benner Company Branded
329 Calories
30.4g Protein
0g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,732mg 75%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.4g 61%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.4g 57%
Carbs 0g 0%
Fat 23.2g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,732 MG 75%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
1 SLICE HARD SALAMI 2 SLICES COLBY JACK CHEESE 408 22.5g 1.4g 35.2g OVEN ROASTED TURKEY BREAST 123 15.8g 5.3g 5.3g ULTRA THIN SMOKED HAM 107 16.1g 1.8g 2.7g ULTRA THIN HAM, HONEY 125 16.1g 5.4g 2.7g TACO MEATS 184 18.4g 2.0g 10.2g SAUCISSON SEC 250 25g 0g 16.1g

Nutrition Highlights

  • Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About SALAME ITALIANO

SALAME ITALIANO is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.4g of protein, 0g of carbohydrates, and 23.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SEA SALT, DEXTROSE, SODIUM ASCORBATE, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SPICES.

Dietary Information

SALAME ITALIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAME ITALIANO include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, SALAME ITALIANO gets 37% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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