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Know what is on your plate.

Weis, SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

545 Calories
6.1g Protein
48.5g Carbs
36.4g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 48.5g 53%
Fat 36.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 48.5g 18%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY

Weis Quality Sweet and Salty Old Fashioned Kettle Corn Microwave Popcorn has a very short ingredient list: popcorn, palm oil with TBHQ, salt, and sucralose. Per 100g it provides 545 calories, 6.1g protein, 48.5g carbs, and 36.4g fat with 9.1g fiber from the whole grain popcorn. The sucralose delivers sweetness without added sugar, keeping carbs moderate relative to the calorie count.

Ingredients

POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, SUCRALOSE.

Dietary Information

SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY

See how Weis, SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY compares to other foods in terms of nutrition:

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