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Smude Enterprises, LOW SODIUM MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Smude Enterprises LLC Branded
548 Calories
6.5g Protein
51.6g Carbs
35.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 35.5g 45%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 51.6g 19%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 51.6g 55%
Fat 35.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About LOW SODIUM MICROWAVE POPCORN

Smude's low sodium microwave popcorn contains 548 calories per 31g serving with 6g protein, 52g carbs, 35g fat, and 7g fiber. Made simply from popcorn, sunflower oil, and salt, it is a minimally processed whole grain snack with no artificial additives.

Ingredients

POPCORN, SMUDE SUNFLOWER OIL, SALT

Dietary Information

LOW SODIUM MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, LOW SODIUM MICROWAVE POPCORN gets 5% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smude Enterprises, LOW SODIUM MICROWAVE POPCORN

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