Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Big Y, SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

545 Calories
6.1g Protein
48.5g Carbs
36.4g Fat
9.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 48.5g 53%
Fat 36.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 48.5g 18%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.5 MG 8%
Potassium, K 182 MG 4%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY

Big Y Sweet and Salty Microwave Kettle Corn delivers 545 calories, 6.1g protein, 48.5g carbs, and 36.4g fat per 33g serving, with 9.1g fiber. Sweetened with sucralose rather than sugar, it has a lighter sweetness than traditional kettle corn. Popped in palm oil with a small amount of salt, it is a reasonable lower-sugar alternative for people watching added sugar intake.

Ingredients

POPCORN, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCRALOSE, TBHQ (PRESERVATIVE).

Dietary Information

SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY

See how Big Y, SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY
Hi! Ask me anything about SWEET & SALTY MICROWAVE KETTLE CORN, SWEET & SALTY, nutrition, recipes, health benefits, or meal ideas.