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Know what is on your plate.

Big Y, SWEET & SALTY CASHEWS, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
60g Carbs
26.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 60g 62%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4mg 22%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 400 MG 9%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Iron, Fe (22% DV).

About SWEET & SALTY CASHEWS, SWEET & SALTY

Cashews get a sweet and salty treatment here from Big Y, coated in cane sugar and tapioca syrup with cultured organic butter and sea salt worked in. A 30 gram serving delivers 500 calories, 10.00 grams protein, 26.67 grams fat, 60.00 grams carbs and no fiber listed.

Ingredients

CASHEWS, CANE SUGAR, TAPIOCA SYRUP, CULTURED ORGANIC BUTTER (PASTEURIZED CREAM (MILK], CULTURES), SEA SALT.

Dietary Information

Notable micronutrients in SWEET & SALTY CASHEWS, SWEET & SALTY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SALTY CASHEWS, SWEET & SALTY gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, SWEET & SALTY CASHEWS, SWEET & SALTY

See how Big Y, SWEET & SALTY CASHEWS, SWEET & SALTY compares to other foods in terms of nutrition:

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