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Smart & Final Iris, FIRST STREET, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
464 Calories
17.9g Protein
46.4g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 46.4g 52%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ISLAND SNACKS, PUMPKIN SEEDS 607 35.7g 7.1g 50g International Foodsource, VALUED NATURALS, PEANUT BUTTER FILLED PRETZELS 500 10g 67.5g 20g International Foodsource, VALUED NATURALS, WALNUT LIGHT NUGGETS 700 16.7g 10g 66.7g International Foodsource, VALUED NATURALS, SURVIVAL MIX 733 23.3g 76.7g 20g International Foodsource, WALNUT LIGHT HALVES 700 16.7g 10g 66.7g International Foodsource, DRY ROASTED SALTED PISTACHIOS 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About FIRST STREET, TRAIL MIX

First Street trail mix from Smart and Final combines toffee peanuts with dried tropical fruits including banana chips, papaya, pineapple, cranberries, raisins, and shredded coconut. A 28 g serving provides 464 calories, 46.4 g carbs, 25 g fat, 17.9 g protein, and 7.1 g fiber. The protein and fiber content is strong for a snack mix, making it more sustaining than candy-based trail mixes.

Ingredients

MIDGET RAISIN, BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD & C YELLOW #6, FD & C YELLOW #5), DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE [COLOR]), SHREDDED COCONUT, TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT).

Dietary Information

FIRST STREET, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRST STREET, TRAIL MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FIRST STREET, TRAIL MIX gets 15% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, FIRST STREET, TRAIL MIX

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