Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bard Valley Medjool Date Growers Association — SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND

Wholesome Snacks Bard Valley Medjool Date Growers Association Branded
375 Calories
7.5g Protein
60g Carbs
12.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 50g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.6mg 9%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 9%
Carbs 60g 75%
Fat 12.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 625 MG 13%
Sodium, Na 262 MG 11%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Hickory Harvest — DRIED CANTALOUPE 357 0g 85.7g 0g WEIS, WHOLE LARGE PRUNES WITH PITS 200 2.5g 52.5g 0g Weis — PITTED PRUNES SNACK READY 250 2.5g 65g 0g Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU 275 2.5g 62.5g 0g Hickory Harvest — DRIED KIWI 370 0g 93.3g 0g Sensible — ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK 524 38.1g 28.6g 28.6g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND

SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 60g of carbohydrates, and 12.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MEDJOOL DATES, SUNFLOWER SEEDS, DICED ALMONDS (ALMONDS, SALT), DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), SHREDDED COCONUT, ALMOND BUTTER (ALMONDS), CHIA SEEDS, SEA SALT.

Dietary Information

SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND gets 8% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bard Valley Medjool Date Growers Association — SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND

See how Bard Valley Medjool Date Growers Association — SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND
Hi! Ask me anything about SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND — nutrition, recipes, health benefits, or meal ideas.