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Topco Associates, SWEET POTATOES IN LIGHT SYRUP

Canned Vegetables Topco Associates, Inc. Branded
88 Calories
0g Protein
21.3g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.6g 2%
Total Sugars 11.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 21.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Schnuck, WHITE HOMINY SOUTHERN STYLE 87 1.6g 17.3g 0.8g Schnuck, CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS 25 1.7g 3.4g 0g Schnuck, CUT WAX BEANS GOLDEN 17 0.8g 3.3g 0g Schnuck, CUT YAMS SWEET POTATOES IN LIGHT SYRUP 99 1.9g 22.8g 0g Schnuck, GOLDEN SWEET CREAM STYLE CORN 56 0.8g 11.2g 0.8g Schnuck, CLASSIC CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).

About SWEET POTATOES IN LIGHT SYRUP

Food Club Sweet Potatoes in Light Syrup from Topco Associates contain 88 calories and 21.25g of carbs per 160g serving, made from sweet potatoes, water, corn syrup, and sugar. With no fat and minimal protein, canned sweet potatoes in light syrup provide a convenient source of naturally sweet root vegetable with a modest calorie level suitable as a side dish.

Ingredients

SWEET POTATOES, WATER, CORN SYRUP, SUGAR.

Dietary Information

SWEET POTATOES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SWEET POTATOES IN LIGHT SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, SWEET POTATOES IN LIGHT SYRUP

See how Topco Associates, SWEET POTATOES IN LIGHT SYRUP compares to other foods in terms of nutrition:

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