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Topco Associates, SHURFINE, SMALL WHOLE BEETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SHURFINE, SMALL WHOLE BEETS
Shurfine Small Whole Beets from Topco Associates are a canned vegetable with just 32 calories, 0.8g of protein, 6.4g of carbohydrates, and 0.8g of fiber per 125g serving, and no fat. Made from beets, water, and salt only, they provide a naturally low-calorie vegetable side or salad ingredient.
Ingredients
BEETS, WATER, SALT.
Dietary Information
SHURFINE, SMALL WHOLE BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, SHURFINE, SMALL WHOLE BEETS gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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