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Wm. Bolthouse Farms, SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO
SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
COOKED SWEET POTATO AND CHICKPEAS (WATER, CHICKPEAS, SWEET POTATO), SESAME TAHINI, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC, CURRY POWDER, ASCORBIC ACID, TURMERIC.
Dietary Information
Notable micronutrients in SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO include Vitamin C, total ascorbic acid (95% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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