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ARAMOUNI'S, FIRE ROASTED RED PEPPER HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ARAMOUNI'S, FIRE ROASTED RED PEPPER HUMMUS
Fire roasted red pepper hummus from Aramouni's, made from garbanzo beans, tahini, roasted red peppers, lemon juice, and garlic. Per 28g serving: 179 calories, 10.7g protein, 17.9g carbs, and 7.1g fat with 10.7g fiber. Notably high in fiber and protein for a dip. Suited as a spread on sandwiches, a vegetable dip, or a pita topping.
Ingredients
GARBANZO BEANS, TAHINI (GROUND SESAME SEEDS), ROASTED RED PEPPERS, WATER, LEMON JUICE, GARLIC, SALT.
Dietary Information
ARAMOUNI'S, FIRE ROASTED RED PEPPER HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, ARAMOUNI'S, FIRE ROASTED RED PEPPER HUMMUS gets 24% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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