ARAMOUNI'S vs ROASTED TOMATILLO SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARAMOUNI'S: 4
vs
ROASTED TOMATILLO SALSA: 4
(2 ties)
Overview
| Nutrient | ARAMOUNI'S | ROASTED TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 35 cal | |
| Protein | 10.7 g | 1.8 g | |
| Carbs | 17.9 g | 7.0 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | ROASTED TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 10.5 MG |
Minerals
| Mineral | ARAMOUNI'S | ROASTED TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 351 MG |