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SWEET POTATO WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks So Nuts and Confections LLC Branded
1,000 Calories
14.3g Protein
100g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 100g 36%
Dietary Fiber 7.1g 25%
Total Sugars 92.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 8%
Carbs 100g 56%
Fat 64.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CINNAMON PECANS, CINNAMON 567 6.7g 56.7g 36.7g YOGURT PRETZELS WITH SILVER SUGAR, SILVER SUGAR 467 3.3g 53.3g 16.7g DRY ROASTED ALMONDS, DRY ROASTED 571 21.4g 21.4g 50g MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX 588 22.9g 19.6g 52.3g HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY 619 21.4g 19.1g 54.8g MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX 595 23.8g 19.1g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET POTATO WALNUTS

These candied walnuts from So Nuts and Confections LLC offer a sweet and savory snack option. Featuring walnuts coated in brown sugar, vanilla extract, and spices, they provide a unique flavor profile. Nutritionally, this product is very high in calories and fat, primarily due to the walnuts and added sugar. While walnuts contribute protein and some beneficial fats, the high carbohydrate and fat content suggest it should be consumed in moderation. Given its caloric density, this snack is best enjoyed as an occasional treat and may not be suitable for those closely monitoring their sugar or fat intake within a balanced diet.

Ingredients

WALNUTS, BROWN SUGAR, VANILLA EXTRACT, SPICES

Dietary Information

SWEET POTATO WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 1,000 calories per 100 grams, SWEET POTATO WALNUTS gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET POTATO WALNUTS

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