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Produce Packaging, SWEET POTATO SPIRAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About SWEET POTATO SPIRAL
SWEET POTATO SPIRAL is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 25.7g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
SWEET POTATO SPIRAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, SWEET POTATO SPIRAL gets 7% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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