Publix Super — SWEET POTATO RICE, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 215 MG | 9% |
About SWEET POTATO RICE, SWEET POTATO
SWEET POTATO RICE, SWEET POTATO is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.7g of carbohydrates, and 5.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SWEET POTATO RICE (COOKED JASMINE RICE [WATER, JASMINE RICE, CANOLA OIL], COOKED QUINOA [WATER, QUINOA], SWEET POTATOES, COOKED BROWN RICE [WATER LONG GRAIN BROWN RICE, CANOLA OIL], RED ONIONS, WHITE BALSAMIC VINEGAR {WHITE WINE VINEGAR, WHITE GRAPE MUST}, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CONTAINS LESS THAN 2% OF SPICES, GREEN ONIONS, SALT, GRANULATED GARLIC, GRANULATED ONIONS), CILANTRO.
Calorie Breakdown
At 150 calories per 100 grams, SWEET POTATO RICE, SWEET POTATO gets 6% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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