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Edward & Sons Trading — SWEET POTATO ORGANIC FLOUR, SWEET POTATO

Flours & Corn Meal Edward & Sons Trading Co., Inc Branded
367 Calories
6.7g Protein
83.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 26.7mg 148%
Potassium 1,500mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 26.7 MG 148%
Potassium, K 1,500 MG 32%
Sodium, Na 233 MG 10%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Hannaford Bros — ALL-PURPOSE FLOUR 333 10g 76.7g 0g IGA, YELLOW CORN MEAL MIX 333 6.7g 73.3g 3.3g Continental Mills — GLUTEN FREE ALL PURPOSE FLOUR 367 6.7g 76.7g 3.3g Price Chopper Super — WHOLE WHEAT FLOUR 323 12.9g 67.7g 3.2g MORRISON'S, PETER PAN, ALL PURPOSE FLOUR 367 10g 73.3g 1.7g King Arthur Flour — 100% WHOLE GRAIN SPROUTED WHEAT FLOUR 333 13.3g 70g 1.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (148% of Daily Value per 100g).
  • Good source of Potassium, K (32% DV).

About SWEET POTATO ORGANIC FLOUR, SWEET POTATO

Let's Do Organic Sweet Potato Organic Flour is made from a single ingredient: organic sweet potato. Ground into a fine flour, it carries the mild, earthy sweetness of sweet potato along with a good amount of carbohydrates and a bit of fiber. It's naturally gluten-free and can be used to add color, flavor, and a slight nutrient boost to baked goods, though it behaves differently from wheat flour and usually works best in blended applications.

Ingredients

ORGANIC SWEET POTATO.

Dietary Information

SWEET POTATO ORGANIC FLOUR, SWEET POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO ORGANIC FLOUR, SWEET POTATO include Iron, Fe (148% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SWEET POTATO ORGANIC FLOUR, SWEET POTATO gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Edward & Sons Trading — SWEET POTATO ORGANIC FLOUR, SWEET POTATO

See how Edward & Sons Trading — SWEET POTATO ORGANIC FLOUR, SWEET POTATO compares to other foods in terms of nutrition:

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