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Know what is on your plate.

Smart & Final Iris, SWEET POTATO FRIES, SWEET POTATO

French Fries, Potatoes & Onion Rings Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
1.2g Protein
27.1g Carbs
5.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 3%
Carbs 27.1g 79%
Fat 5.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 8.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 329 MG 7%
Sodium, Na 200 MG 9%

About SWEET POTATO FRIES, SWEET POTATO

SWEET POTATO FRIES, SWEET POTATO is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 27.1g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN),CORN STARCH - MODIFIED, POTATO STARCH MODIFIED. CONTAINS 2% OR LESS OF BROWN SUGAR, CORN FIBER, DEXTRIN, EXTRACTIVE OF PAPRIKA (COLOR), EXTRACTIVE OF TURMERIC (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PEA FIBER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SUGAR, XANTHAN GUM.

Calorie Breakdown

At 165 calories per 100 grams, SWEET POTATO FRIES, SWEET POTATO gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, SWEET POTATO FRIES, SWEET POTATO

See how Smart & Final Iris, SWEET POTATO FRIES, SWEET POTATO compares to other foods in terms of nutrition:

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