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Know what is on your plate.

Bi-Lo, FRENCH FRIED POTATOES

Explore the nutrition, choose your serving, and see how this food fits your day.

155 Calories
2.4g Protein
22.6g Carbs
6.0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 22.6g 73%
Fat 6.0g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 22.6g 8%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 286 MG 6%
Sodium, Na 393 MG 17%

About FRENCH FRIED POTATOES

SE Grocers French Fried Potatoes by Bi-Lo provide 155 calories, 2.4g of protein, 22.6g of carbs, and 5.95g of fat per 84g serving. Made from potatoes coated in enriched wheat flour, modified potato starch, and spices including garlic and onion powder, these frozen fries offer 2.4g of fiber per serving.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED POTATO STARCH, SALT, SUGAR, SPICE, GARLIC POWDER, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GUAR GUM, DEXTROSE, OLEORESIN PAPRIKA.

Calorie Breakdown

At 155 calories per 100 grams, FRENCH FRIED POTATOES gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bi-Lo, FRENCH FRIED POTATOES

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