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Ahold, TATER BITES, SHREDDED SHAPED POTATOES

French Fries, Potatoes & Onion Rings Ahold USA, Inc. Branded
186 Calories
1.2g Protein
26.7g Carbs
9.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 26.7g 10%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 26.7g 72%
Fat 9.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 267 MG 6%
Sodium, Na 395 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Lamb Weston, ONION RINGS 280 3.7g 37.8g 12.2g McCain, CRAFT BEER WAFFLE CUT BATTERED POTATOES, CRAFT BEER 212 2.4g 24.7g 11.8g McCain, BREADED PREFORMED ONION RINGS 216 2.3g 29.6g 10.2g Wegmans Food, ORGANIC SHREDDED HASH BROWNS 83 2.4g 17.9g 0g Wegmans Food, SEASONED WAFFLE CUT POTATOES 176 2.4g 24.7g 8.2g Wegmans Food, SEASONED STRAIGHT CUT POTATOES 188 2.4g 28.2g 8.2g

About TATER BITES, SHREDDED SHAPED POTATOES

Ahold Tater Bites Shredded Shaped Potatoes contain 186 calories per 86g serving with 9.3g of fat, 26.74g of carbs, 1.16g of protein, and 1.2g of fiber. Made from potatoes, vegetable oil, corn starch, and dehydrated onion, they are a bite-sized shredded potato snack in the tater tot style.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CONTAINS 2% OR LESS OF: CORNSTARCH - MODIFIED, DEHYDRATED ONION, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR.

Calorie Breakdown

At 186 calories per 100 grams, TATER BITES, SHREDDED SHAPED POTATOES gets 2% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, TATER BITES, SHREDDED SHAPED POTATOES

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