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Know what is on your plate.

Wal-Mart, CRINKLE CUT FRENCH FRIED POTATOES, CRINKLE CUT

French Fries, Potatoes & Onion Rings Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
2.4g Protein
19.1g Carbs
3.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 10%
Carbs 19.1g 76%
Fat 3.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 405 MG 9%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About CRINKLE CUT FRENCH FRIED POTATOES, CRINKLE CUT

Potatoes, oil, salt, disodium dihydrogen pyrophosphate to prevent darkening, caramel and annatto and turmeric for the golden color, and dextrose to help with browning. The crinkle cut shape creates more surface area than a flat fry, which translates to more crunch when baked at high heat. Carbohydrate-moderate, lower in fat than deep-fried versions, and fiber is modest despite the potato base. A standard freezer staple that performs well when given enough oven temperature.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), COLORING (CARAMEL, ANNATTO, TURMERIC), DEXTROSE.

Calorie Breakdown

At 119 calories per 100 grams, CRINKLE CUT FRENCH FRIED POTATOES, CRINKLE CUT gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CRINKLE CUT FRENCH FRIED POTATOES, CRINKLE CUT

See how Wal-Mart, CRINKLE CUT FRENCH FRIED POTATOES, CRINKLE CUT compares to other foods in terms of nutrition:

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