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Topco Associates, PANKO BREADED ONION RINGS, PANKO BREADED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 341 MG | 15% |
About PANKO BREADED ONION RINGS, PANKO BREADED
Food Club Panko Breaded Onion Rings are battered frozen onion rings made with sliced onions, bleached wheat flour, vegetable oil, and panko-style seasoning. Each 91g serving has 264 calories, 4.4g protein, 30.77g carbohydrates, 13.19g fat, and 1.1g fiber. Bake from frozen in an oven or air fryer for a crisp exterior. A standard frozen side dish option for burgers and sandwiches.
Ingredients
ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, WHEAT FLOUR, CORN STARCH, SUGAR. CONTAINS 2% OR LESS OF DEXTROSE, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.
Calorie Breakdown
At 264 calories per 100 grams, PANKO BREADED ONION RINGS, PANKO BREADED gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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