PANKO BREADED ONION RINGS, PANKO BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 341 MG | 15% |
About PANKO BREADED ONION RINGS, PANKO BREADED
PANKO BREADED ONION RINGS, PANKO BREADED is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 30.8g of carbohydrates, and 13.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, WHEAT FLOUR, CORN STARCH, SUGAR. CONTAINS 2% OR LESS OF DEXTROSE, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.
Calorie Breakdown
At 264 calories per 100 grams, PANKO BREADED ONION RINGS, PANKO BREADED gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PANKO BREADED ONION RINGS, PANKO BREADED
See how PANKO BREADED ONION RINGS, PANKO BREADED compares to other foods in terms of nutrition:
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