Know what is on your plate.
Associated Wholesale Grocers, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER
Best Choice Sea Salt and Black Pepper Gourmet Onion Rings are breaded onion slices fried in soybean and canola oil, seasoned with sea salt and black pepper. An 82g serving provides 220 calories, 3.7g of protein, 30.5g of carbs, and 9.8g of fat. The wheat-based batter includes dried whey and nonfat milk, making this product unsuitable for those avoiding dairy. They are best finished in an oven or air fryer for maximum crispiness.
Ingredients
ONION, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, CORN STARCH, BLACK PEPPER, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SEA SALT, DRIED WHEY, YEAST, CELLULOSE GUM, NONFAT MILK, WHEY.
Dietary Information
Notable micronutrients in SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Associated Wholesale Grocers, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER
See how Associated Wholesale Grocers, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER vs Food Town, CRINKLE CUT FRENCH FRIED POTATOES
- Associated Wholesale Grocers, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER vs Hannaford Bros, SEASONED FRENCH FRIED POTATOES
- Associated Wholesale Grocers, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER vs Hannaford Bros, STRAIGHT CUT FRENCH FRIED POTATOES
- Associated Wholesale Grocers, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER vs Hannaford Bros, TASTY TATERS SHREDDED POTATO PUFFS
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.