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Associated Wholesale Grocers — SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER

French Fries, Potatoes & Onion Rings Associated Wholesale Grocers, Inc. Branded
220 Calories
3.7g Protein
30.5g Carbs
9.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 8%
Carbs 30.5g 69%
Fat 9.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 98 MG 2%
Sodium, Na 524 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER

Best Choice Sea Salt and Black Pepper Gourmet Onion Rings are breaded onion slices fried in soybean and canola oil, seasoned with sea salt and black pepper. An 82g serving provides 220 calories, 3.7g of protein, 30.5g of carbs, and 9.8g of fat. The wheat-based batter includes dried whey and nonfat milk, making this product unsuitable for those avoiding dairy. They are best finished in an oven or air fryer for maximum crispiness.

Ingredients

ONION, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, CORN STARCH, BLACK PEPPER, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SEA SALT, DRIED WHEY, YEAST, CELLULOSE GUM, NONFAT MILK, WHEY.

Dietary Information

Notable micronutrients in SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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