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Giant Eagle, BREADED ONION RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 348 MG | 15% |
About BREADED ONION RINGS
Giant Eagle Breaded Onion Rings are made with whole onion pieces coated in a seasoned wheat flour and cornstarch batter that includes dried onion and dried garlic. An 89-gram serving contains 303 calories, 5.62 grams of protein, 39.33 grams of carbohydrates, 13.48 grams of fat, and 2.2 grams of fiber. Dried whey is included in the batter for browning and flavor. The leavening system of sodium bicarbonate and sodium acid pyrophosphate helps the coating puff slightly during frying or baking.
Ingredients
ONION, WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), CORNSTARCH, SEA SALT, SUGAR, DEXTROSE, SALT, YEAST, DRIED ONION, DRIED WHEY, DRIED YEAST, YELLOW CORN FLOUR, WATER, DRIED GARLIC, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SPICE, YEAST EXTRACT.
Calorie Breakdown
At 303 calories per 100 grams, BREADED ONION RINGS gets 7% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Giant Eagle, BREADED ONION RINGS
See how Giant Eagle, BREADED ONION RINGS compares to other foods in terms of nutrition:
- Giant Eagle, BREADED ONION RINGS vs McCain, SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES, SEA SALT & BLACK PEPPER
- Giant Eagle, BREADED ONION RINGS vs Dr. Praeger's Sensible, SWEET POTATO HASH BROWNS, SWEET POTATO
- Giant Eagle, BREADED ONION RINGS vs McCain, SAVORY HERBS & SPICES SEASONED POTATO WEDGES, SAVORY HERBS & SPICES
- Giant Eagle, BREADED ONION RINGS vs Flagship Food Group North America, STEAK CUT FRENCH FRIES
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