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Wal-Mart — 1/2" CRINKLE CUT FRENCH FRIES

French Fries, Potatoes & Onion Rings Wal-Mart Stores, Inc. Branded
143 Calories
2.4g Protein
23.8g Carbs
4.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 23.8g 77%
Fat 4.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

About 1/2" CRINKLE CUT FRENCH FRIES

Member's Mark 1/2-Inch Crinkle Cut French Fries are a frozen potato product sold under the Member's Mark private-label brand associated with Wal-Mart Stores, Inc. and Sam's Club warehouse locations. Crinkle cut refers to the distinctive wavy cross-section profile of the fry, produced by cutting potatoes with a fluted blade. This product falls within the frozen French fries and potato products category.

The ingredients are potatoes, vegetable oil (soybean and cottonseed), dextrose, and sodium acid pyrophosphate (to retain natural color). Potatoes are the primary ingredient by weight. The vegetable oil blend of soybean and cottonseed oil is used for par-frying during manufacturing. Dextrose is a sugar added to promote uniform browning during oven or deep-frying preparation. Sodium acid pyrophosphate is a food-grade phosphate salt added to prevent enzymatic browning and preserve the potato's light color after cooking. Soy allergen is present from the soybean oil. No artificial flavors, major dairy ingredients, or gluten-containing grains are present.

Per 100 grams, this product provides 143 calories, 2.38 grams of protein, 23.81 grams of carbohydrates, and 4.76 grams of fat. Fiber content is 2.40 grams per 100g, which is a moderate contribution. The caloric density is moderate for a frozen potato product. Macronutrient composition is predominantly carbohydrate, consistent with potato-based foods.

These fries are suitable for vegetarian and vegan dietary patterns. They are naturally gluten-free in ingredient composition, though cross-contamination risk may exist in manufacturing environments. They contain soy from vegetable oil and are not appropriate for those with soy allergies.

Ingredients

POTATOES, VEGETABLE OIL (SOYBEAN AND COTTONSEED), DEXTROSE, SODIUM ACID PRYOPHOSPHATE (TO RETAIN NATURAL COLOR).

Calorie Breakdown

At 143 calories per 100 grams, 1/2" CRINKLE CUT FRENCH FRIES gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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