Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET POTATO FLOUR, SWEET POTATO

Flours & Corn Meal The Carrington Tea Company LLC. Branded
389 Calories
2.8g Protein
88.9g Carbs
1.4g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 88.9g 32%
Dietary Fiber 8.3g 30%
Total Sugars 30.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 1,444mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.8g 3%
Carbs 88.9g 96%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 1,444 MG 31%
Sodium, Na 111 MG 5%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR 367 10g 76.7g 0g BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR 367 10g 76.7g 0g CAROB POWDER 233 6.7g 86.7g 0g GLUTEN FREE INSTANT CORN MASA FLOUR TORTILLAS 367 0g 76.7g 3.3g BLANCHED ALMOND FLOUR 571 21.4g 21.4g 50g TRAILBLAZER BREAD FLOUR 382 14.7g 70.6g 2.9g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (31% DV).

About SWEET POTATO FLOUR, SWEET POTATO

SWEET POTATO FLOUR, SWEET POTATO is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 88.9g of carbohydrates, and 1.4g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

SWEET POTATO FLOUR

Dietary Information

SWEET POTATO FLOUR, SWEET POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO FLOUR, SWEET POTATO include Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, SWEET POTATO FLOUR, SWEET POTATO gets 3% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET POTATO FLOUR, SWEET POTATO

See how SWEET POTATO FLOUR, SWEET POTATO compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET POTATO FLOUR, SWEET POTATO
Hi! Ask me anything about SWEET POTATO FLOUR, SWEET POTATO — nutrition, recipes, health benefits, or meal ideas.