Rainbow Games — STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR

Nutrition Highlights

• Good source of protein with 10g per 100g.
• Very low in fat (2g per 100g).
• High in dietary fiber (13g per 100g), supporting digestive health.

About STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR

Lonesome Stone Milling whole wheat all-purpose flour is stone milled from hard red winter wheat with nothing added. A 30g serving has 333 calories per 100g, 10g protein, 76.7g carbs, 2g fat, and an impressive 13g fiber. A high-fiber alternative to standard white flour that works in breads, muffins, and pancakes for those wanting more whole grain in their baking.

Ingredients

HARD RED WINTER WHEAT STONE MILLED TO FLOUR.

Dietary Information

STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rainbow Games — STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR

See how Rainbow Games — STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR compares to other foods in terms of nutrition:

• Rainbow Games — STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR vs King Arthur Flour — SUPER FINELY GROUND ALMOND FLOUR
• Rainbow Games — STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR vs King Arthur Flour — UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR
• Rainbow Games — STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR vs Steve Ross Enterprises — CENTRAL CO-OP'S, MADISON MARKET, WHEAT GERM
• Rainbow Games — STONE MILLED WHOLE WHEAT ALL PURPOSE FLOUR vs HODGSON MILL, UNBLANCHED ALMOND FLOUR/MEAL

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