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Marketing Directions, SWEET POTATO CASSEROLE, SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 166 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
About SWEET POTATO CASSEROLE, SWEET POTATO
SWEET POTATO CASSEROLE, SWEET POTATO is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 36.3g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
SWEET POTATO PUREE, DEXTROSE, EGG, BROWN SUGAR, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (USED AS A DOUGH CONDITIONER), LIQUID MARGARINE (LIQUID SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WHOLE GRAIN OATS, PECANS, IMITATION VANILLA (WATER, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)), NUTMEG.
Calorie Breakdown
At 195 calories per 100 grams, SWEET POTATO CASSEROLE, SWEET POTATO gets 5% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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