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SWEET POTATO CASSEROLE, SWEET POTATO

Frozen Prepared Sides Marketing Directions, Inc. Branded
195 Calories
2.7g Protein
36.3g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 53mg 2%
Total Carbohydrate 36.3g 13%
Dietary Fiber 1.8g 6%
Total Sugars 25.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 6%
Carbs 36.3g 84%
Fat 4.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 166 MG 4%
Sodium, Na 53 MG 2%

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GREEN BEAN CASSEROLE TOSSED WITH APPLEWOOD SMOKED BACON PIECES AND ROASTED RED PEPPERS, IN A CREAMY CHEESE SAUCE, TOPPED WITH BREADCRUMBS, GREEN BEAN CASSEROLE 98 4.9g 6.9g 5.9g FETTUCCINE ALFREDO 141 4.5g 16.7g 6.4g ITALIAN STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SPINACH, BROCCOLI WITH WHITE BEANS AND GARLIC PARMESAN SAUCE, ITALIAN STYLE 123 5.5g 20.9g 2.2g RICE ASPARAGUS RISOTTO 121 2.9g 19.3g 2.9g BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER 117 3.7g 23.3g 0.6g FARRO, BROCCOLI, CARROTS & CHICKPEAS POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, FARRO, BROCCOLI, CARROTS & CHICKPEAS 0 3.8g 18.2g 0.3g

About SWEET POTATO CASSEROLE, SWEET POTATO

SWEET POTATO CASSEROLE, SWEET POTATO is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 36.3g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET POTATO PUREE, DEXTROSE, EGG, BROWN SUGAR, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (USED AS A DOUGH CONDITIONER), LIQUID MARGARINE (LIQUID SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WHOLE GRAIN OATS, PECANS, IMITATION VANILLA (WATER, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)), NUTMEG.

Calorie Breakdown

At 195 calories per 100 grams, SWEET POTATO CASSEROLE, SWEET POTATO gets 5% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET POTATO CASSEROLE, SWEET POTATO

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