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NOT A BRANDED ITEM, SWEET PEAS, SWEET

Frozen Vegetables NOT A BRANDED ITEM Branded
82 Calories
4.7g Protein
14.1g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 14.1g 5%
Dietary Fiber 5.9g 21%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 25%
Carbs 14.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 71 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, CUT GREEN BEANS 37 1.2g 6.2g 0g Pictsweet, CUT OKRA 36 1.2g 7.1g 0g Pictsweet, CHOPPED SPINACH 37 2.5g 3.7g 0g Pictsweet, GREEN PEAS 79 5.6g 13.5g 0g Pictsweet, CUT CORN 111 3.3g 23.3g 1.1g Pictsweet, BRUSSELS SPROUTS 53 3.5g 9.4g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About SWEET PEAS, SWEET

These frozen sweet peas consist of a single ingredient, peas, with no salt, sauce, or additives of any kind. Per 100 g they deliver 82 calories, 14.1 g of carbohydrates, 4.7 g of protein, no fat, and 5.9 g of dietary fiber. Freezing sweet peas at peak ripeness locks in their natural sugar content and nutritional profile. Peas are a legume and a good plant-based source of iron, folate, and vitamin C, as well as thiamin. They are naturally vegan, gluten-free, and free from all major allergens. The high fiber-to-calorie ratio makes them a nutritionally efficient addition to stews, pasta dishes, rice preparations, and side dishes. No preservatives are present.

Ingredients

PEAS.

Dietary Information

SWEET PEAS, SWEET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SWEET PEAS, SWEET gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOT A BRANDED ITEM, SWEET PEAS, SWEET

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