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NOT A BRANDED ITEM, SWEET PEAS, SWEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SWEET PEAS, SWEET
These frozen sweet peas consist of a single ingredient, peas, with no salt, sauce, or additives of any kind. Per 100 g they deliver 82 calories, 14.1 g of carbohydrates, 4.7 g of protein, no fat, and 5.9 g of dietary fiber. Freezing sweet peas at peak ripeness locks in their natural sugar content and nutritional profile. Peas are a legume and a good plant-based source of iron, folate, and vitamin C, as well as thiamin. They are naturally vegan, gluten-free, and free from all major allergens. The high fiber-to-calorie ratio makes them a nutritionally efficient addition to stews, pasta dishes, rice preparations, and side dishes. No preservatives are present.
Ingredients
PEAS.
Dietary Information
SWEET PEAS, SWEET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SWEET PEAS, SWEET gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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