Weis, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SWEET PEAS
Weis Quality Sweet Peas are canned garden peas in a light brine of water, sugar, and salt. Per 100g they provide 56 calories, 9.6g carbs, 3.2g protein, 2.4g fiber, and 0.4g fat. The small amount of sugar is typical of canned sweet peas and preserves the natural sweetness of the vegetable. A pantry standard used in soups, pot pies, pasta dishes, rice pilafs, and as a straightforward side vegetable.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, SWEET PEAS
See how Weis, SWEET PEAS compares to other foods in terms of nutrition:
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