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SWEET KALE SALAD KIT, SWEET KALE

Pre-Packaged Fruit & Vegetables Whole Foods Market, Inc. Branded
41 Calories
2.4g Protein
7.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.2mg 7%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 76.5 MG 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 341 MG 7%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SLICED PEPPERS & ONIONS 0 0g 0g 0g SWEET KALE CHOPPED COMPLETE SALAD KIT, SWEET KALE 0 0g 0g 0g THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO 0 0g 0g 0g MEDIUM SPICY MEXICAN FIESTA CHOPPED SALAD KIT, MEXICAN FIESTA 0 0g 0g 0g TANGERINE CRUNCH CHOPPED SALAD KIT INCLUDES SAVOY CABBAGE, GREEN LEAF LETTUCE, SHREDDED BROCCOLI, GREEN ONION, PARSLEY, CELERY, DRIED CRANBERRIES, SLICED ALMONDS, TOASTED QUINOA WITH TANGERINE VINAIGRETTE, TANGERINE CRUNCH 0 0g 0g 0g SUNFLOWER CRUNCH CHOPPED SALAD KIT, SUNFLOWER CRUNCH 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (85% of Daily Value per 100g).

About SWEET KALE SALAD KIT, SWEET KALE

SWEET KALE SALAD KIT, SWEET KALE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SALAD: BROCCOLI STALK, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO. POPPY SEED DRESSING: EXPELLER PRESSED CANOLA OIL, CANE SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC POPPY SEEDS, ORGANIC EGG YOLKS, ORGANIC ORANGE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC DRIED ONION, DRIED LEMON PEEL. PEPITA AND CRANBERRY BLEND: DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), PEPITAS (PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, SALT).

Dietary Information

SWEET KALE SALAD KIT, SWEET KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET KALE SALAD KIT, SWEET KALE include Vitamin C, total ascorbic acid (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, SWEET KALE SALAD KIT, SWEET KALE gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET KALE SALAD KIT, SWEET KALE

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