Ahold, ORGANIC ROMAINE LEAF FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORGANIC ROMAINE LEAF FILLETS
Ahold Organic Romaine Leaf Fillets by Ahold USA are pre-washed, pre-cut organic romaine lettuce leaves ready to use as salad greens or taco shells. Each 99g serving provides 15 calories, 1g protein, 3g carbs, no fat, and 1g fiber, a low-calorie organic romaine lettuce with a clean, single-ingredient list.
Ingredients
ORGANIC ROMAINE LETTUCE.
Dietary Information
ORGANIC ROMAINE LEAF FILLETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROMAINE LEAF FILLETS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 15 calories per 100 grams, ORGANIC ROMAINE LEAF FILLETS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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