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Wal-Mart — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

Breads & Buns Wal-Mart Stores, Inc. Branded
281 Calories
9.4g Protein
46.9g Carbs
4.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 438mg 19%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 344mg 26%
Iron 3.1mg 17%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 46.9g 77%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 344 MG 26%
Iron, Fe 3.1 MG 17%
Potassium, K 344 MG 7%
Sodium, Na 438 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Glencourt — CINNAMON RAISIN BREAD 250 9.4g 50g 1.6g Schmidt Baking — KING ENRICHED BREAD 286 7.1g 57.1g 3.6g United States Bakery — HAWAIIAN ROLLS 263 7.9g 47.4g 5.3g United States Bakery — CLASSIC DINNER ROLLS 256 7.0g 51.2g 2.3g Schmidt Baking — LONG POTATO ROLLS 264 7.6g 50.9g 2.8g Schmidt Baking — POTATO BREAD 294 8.8g 58.8g 2.9g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (26% DV).

About SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTED BUTTER (CREAM, SALT), NONFAT DRY MILK, DRIED WHOLE EGGS, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUARGUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE(MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC (COLOR), ANNATTO (COLOR), FOOD STARCH-MODIFIED.

Dietary Information

Notable micronutrients in SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

See how Wal-Mart — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN compares to other foods in terms of nutrition:

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