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Know what is on your plate.

Schmidt Baking, KING ENRICHED BREAD

Breads & Buns Schmidt Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.1g Protein
57.1g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 11%
Carbs 57.1g 84%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 571mcg 2855%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Potassium, K 89 MG 2%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About KING ENRICHED BREAD

Schmidt King Enriched Bread is a standard white sandwich loaf built on enriched wheat flour with small additions of soybean oil, calcium sulfate, and cultured wheat flour for shelf stability. The protein and fiber are modest, as expected from a refined-flour bread. Calcium carbonate and ascorbic acid show up as a dough conditioner and mineral supplement. Straightforward everyday bread that slices cleanly and holds up to most sandwich fillings.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, CULTURED WHEAT FLOUR, CALCIUM CARBONATE, VINEGAR, GUAR GUM, DRIED YEAST, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in KING ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Calcium, Ca (27% DV) , Niacin (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, KING ENRICHED BREAD gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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