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Know what is on your plate.

Pepperidge Farm, SWEET HAWAIIAN BREAD, SWEET HAWAIIAN

Breads & Buns Pepperidge Farm, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

289 Calories
13.3g Protein
48.9g Carbs
3.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 20%
Carbs 48.9g 75%
Fat 3.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.8mg 21%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.8 MG 21%
Potassium, K 111 MG 2%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (28% DV).

About SWEET HAWAIIAN BREAD, SWEET HAWAIIAN

Pepperidge Farm Sweet Hawaiian Bread is a soft, lightly sweet sandwich loaf with enriched wheat flour and natural flavors that give it a mild tropical sweetness. Per 45g serving you get 289 calories, 13.3g protein, 48.9g carbs, and 3.3g fat with 2.2g fiber. Its soft texture and slight sweetness make it popular for ham sandwiches and slider buns.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, MONOGLYCERIDES, NONFAT MILK, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, CELLULOSE GUM, BAKING SODA, ANNATTO AND TURMERIC FOR COLOR, SOY LECITHIN, DATEM.

Dietary Information

Notable micronutrients in SWEET HAWAIIAN BREAD, SWEET HAWAIIAN include Niacin (28% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, SWEET HAWAIIAN BREAD, SWEET HAWAIIAN gets 18% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm, SWEET HAWAIIAN BREAD, SWEET HAWAIIAN

See how Pepperidge Farm, SWEET HAWAIIAN BREAD, SWEET HAWAIIAN compares to other foods in terms of nutrition:

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