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SWEET GOLDEN NO SALT ADDED WHOLE KERNEL CORN, SWEET GOLDEN

Canned Vegetables Wakefern Food Corporation Branded
54 Calories
1.7g Protein
10.4g Carbs
0.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10.4g 4%
Dietary Fiber 2.1g 8%
Total Sugars 3.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 13%
Carbs 10.4g 81%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 116 MG 2%
Sodium, Na 4 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
KEY FOOD, SWEET PEAS & SLICED CARROTS 48 2.4g 8g 0g KEY FOOD, CUTS & TIPS ASPARAGUS 17 1.7g 2.5g 0g KEY FOOD, MEDIUM SWEET PEAS 56 3.2g 9.6g 0.4g KEY FOOD, SLICED BEETS 33 0.8g 6.7g 0g KEY FOOD, CREAM STYLE GOLDEN SWEET CORN 80 1.6g 16.8g 0.8g WHOLE HEARTS OF PALM 35 2.3g 6.2g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SWEET GOLDEN NO SALT ADDED WHOLE KERNEL CORN, SWEET GOLDEN

SWEET GOLDEN NO SALT ADDED WHOLE KERNEL CORN, SWEET GOLDEN is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER.

Dietary Information

SWEET GOLDEN NO SALT ADDED WHOLE KERNEL CORN, SWEET GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, SWEET GOLDEN NO SALT ADDED WHOLE KERNEL CORN, SWEET GOLDEN gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET GOLDEN NO SALT ADDED WHOLE KERNEL CORN, SWEET GOLDEN

See how SWEET GOLDEN NO SALT ADDED WHOLE KERNEL CORN, SWEET GOLDEN compares to other foods in terms of nutrition:

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