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Bare, SWEET GINGER ORGANIC COCONUT CHIPS, SWEET GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SWEET GINGER ORGANIC COCONUT CHIPS, SWEET GINGER
Bare Sweet Ginger Organic Coconut Chips, baked with ginger puree, cane sugar, and sea salt. Per 30g serving: 600 calories per 100g, 40g fat, 53.33g carbs, and 10g fiber. The fiber count from coconut is notable. Calorie-dense but intensely flavored. Good as a trail mix component, topping for yogurt and oatmeal, or a standalone snack. All ingredients are organic.
Ingredients
COCONUTS*, GINGER PUREE*, CANE SUGAR*, SEA SALT, GROUND GINGER*.
Dietary Information
SWEET GINGER ORGANIC COCONUT CHIPS, SWEET GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET GINGER ORGANIC COCONUT CHIPS, SWEET GINGER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SWEET GINGER ORGANIC COCONUT CHIPS, SWEET GINGER gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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